Photograph Troubles and More: Well, after a few more tries, I still can't get the photographs to work. Not sure what I'm doing wrong. I follow all the directions and get confirmation that my photos have been added, but when I view the posting, there are no photographs. I guess we'll need to keep at it.
Today's Training Plan: Today is a relatively easy day, particularly because of the continuing uncertainty regarding the trial. I'm toying with the idea of riding at lunch time, but if the call comes in while I'm out, that could be trouble. It'll be a game-time decision, I guess. If I do ride, it will either be a 12-15 miler or a 30-minute session on the trainer, which I have at the office right now. I'm leaning toward the trainer, but don't want to make too much of a racket in here. I guess I'll do a test run to see how loud it is. Something is better than nothing I guess.
In addition to the possible ride, Lisa and I are planning to go to the gym tonight. She's been making comments about needing to get back in there to work out, and I definitely need a swim session. So . . . even if I don't ride, I'll be doing a swim workout. Because my swimming has been so sporadic, I'll start with an easy 300 meter warm-up. I'll do 10 sets of 50 builds with 10-15 seconds rest. Then, I'll probably just swim for distance at an easy pace to see how much stamina I have. I gotta be able to do 1.2 miles at a decent pace. I can't count on hammering the bike at Iron Star if I want to have any legs left for the half mary. I still think I can go 5:45 if I put my mind to it.
I'll post some updates tonight.
Tuesday, September 26, 2006
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2 comments:
Get yo butt in the pool, boy!!!
Sir, yes sir!!
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