Formal training restarts today! An explanation of today's topical heading in a moment; first, an update on yesterday. I ended up not doing any training yesterday. I had the bike with me at work and intended to do a nice brick focusing on the run. However, work was exceptionally busy. I'm trying to get two summary judgment motions done on my two most active cases, plus respond to a frivolous motion for sanctions in one of those cases. Throw on top of that the fact just got two new cases from one of our recently departed attorneys, both of which are filed in Los Angeles, California (where I've never practiced and don't know a thing about), and it makes for a BUSY day. So . . . I had to skip the workout. Instead, after work, Lisa and I took Reese and AJ on a nice long walk through the neighborhood. It was very nice! Some good quality time together.

Now . . . as for today . . . . Today, I begin attending two weekly workout sessions with Texas Iron. Wednesdays are the swim workout and Thursdays are the "whatever" workout. So, I intend to ride 22 miles with my friend Jason at lunch time. Then, at 7:00 PM, I'll be heading over to the West Austin Athletic Club for my hour-long swim workout with the Texas Iron group. I have no idea what they have in store for us, but I bet it'll be a good workout!